{"id":6955,"date":"2023-02-01T16:40:55","date_gmt":"2023-02-01T16:40:55","guid":{"rendered":"https:\/\/www.citywoofer.com\/blog\/?p=6955"},"modified":"2023-02-02T05:14:00","modified_gmt":"2023-02-02T05:14:00","slug":"milind-soman-run-for-health-feb-5","status":"publish","type":"post","link":"https:\/\/www.citywoofer.com\/blog\/milind-soman-run-for-health-feb-5\/","title":{"rendered":"\u2018Run for Health\u2019 with Milind Soman in Chandigarh on Feb 5"},"content":{"rendered":"

Chandigarh is the ideal city for holding marathons with its open and \u00a0wide roads, green cover, curious participants\u2026\u00a0 proportionate in every sense. With so many advantages,\u00a0 real estate developer in Chandigarh, Gillco Group, is holding the first-ever \u201cRun for Health\u201d marathon in the Chandigarh Tricity. Super model-turned actor, athlete-cum-marathon runner and a fitness enthusiast Milind Soman will participate in the marathon to be held on February 5.<\/p>\n

He is the event\u2019s brand ambassador and will be an integral part of the marathon. The run will start at Sukhna Lake, reach Panchkula and get back to the Sukhna Lake.<\/p>\n

ALSO READ<\/strong>: Himalayan Knights Completes World\u2019s Longest Non-stop Relay Run<\/a><\/p>\n

There are 3 categories in the run\u00a0 -5km for fun, 10 km and 21 km. So, you can choose \u00a0your category.\u00a0 The marathon will also include 80-yr-old Amar Singh Chauhan, an ultra marathoner with an experience of running more than 100 marathons and recognitions, including a lifetime achievement medal for fitness.<\/p>\n

ALSO READ: <\/strong>Rakesh Kashyap, Ultramarathoner Who Ran 246 KM in 36 Hours at Age 51<\/a><\/p>\n

The race director will be Saurav Kapoor, a Chandigarh Distance Runners (CDR) member, the largest running club in the City Beautiful. Tricity participants are registering in huge numbers to participate in the marathon.<\/p>\n

Things to keep in mind before participating in any marathon<\/u><\/strong><\/p>\n

\"Run<\/div>\n

Hydrate adequately<\/p>\n

Adequate sleep<\/p>\n

Keep the muscles active<\/p>\n

Prepare the mind<\/p>\n

Milind Soman, the Ironman<\/strong><\/p>\n

\"Milind<\/div>\n

Milind Soman was acclaimed with the title of \u2018Ironman\u2019 after he made the country proud by finishing the toughest Triathlon (3.8kms swim, 180.2 km run, 42.2.kms cycle ride) in Zurich at the age of 49 in 15 hours and 19 minutes.<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Chandigarh is the ideal city for holding marathons with its open and \u00a0wide roads, green cover, curious participants\u2026\u00a0 proportionate in every sense. With so many advantages,\u00a0 real estate developer in Chandigarh, Gillco Group, is holding the first-ever \u201cRun for Health\u201d marathon in the Chandigarh Tricity. Super model-turned actor, athlete-cum-marathon runner and a fitness enthusiast Milind … <\/p>\n

Continue reading “\u2018Run for Health\u2019 with Milind Soman in Chandigarh on Feb 5”<\/span><\/a><\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[468,501],"tags":[6,158,1034,1033,122],"yoast_head":"\nRun for Health with Milind Soman in Chandigarh on Feb 5<\/title>\n<meta name=\"description\" content=\"Real estate developer in Chandigarh, Gillco Group, is holding the first-ever Run for Health marathon in the Chandigarh Tricity.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.citywoofer.com\/blog\/milind-soman-run-for-health-feb-5\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Run for Health with Milind Soman in Chandigarh on Feb 5\" 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