100 Hour Yoga Teacher Training in Rishikesh-India
Yoga for Beginners
Yoga Ayurveda School is situated in the foothills of the Himalayas. Yoga Ayurveda School isRegistered Yoga School (RYS) with Yoga Alliance, USA located in the world’s yoga capital-Rishikesh, Uttarakhand. Being also registered with the Indian government. The school offers various yoga teacher training programs, including 100-hour yoga teacher training certification courses. yoga ayurveda school Rishikesh India, These courses are specially designed for students who want a solid foundation in yoga and deepen their knowledge and practice of yoga but don't have enough time to complete a full 200-hour program. The 100-hour program covers the basics of yoga philosophy, asanas (postures), pranayama (breathing techniques), meditation, and teaching methodology, mantra, basic Ayurveda, traditional yoga, and much more.
100-hour yoga gives an open path to those who want to pursue a 200-hour yoga teacher training course. We provide you with one of the best teachers (gurus) to teach you all the basic yoga sutras in just 14 days of learning in the simplest way. This is the best course for beginners to step into the journey of spirituality and wholesome well-being.
The 100-hour yoga teacher training program at Yoga Ayurveda School in Rishikesh India is a life-changing experience that will help you grow spiritually, physically, and mentally.
The combination of yoga and Ayurveda provides a holistic approach to health and well-being that is unmatched by any other practice. if you're interested in deepening your yoga practice and gaining a yoga teacher certification in a short period of time, the 100-hour yoga teacher training certification course with Yoga Ayurveda School in Rishikesh India could be a great option.
Looking to Start Your Yogic Journey: 100 Hours Yoga Teacher Training in Rishikesh, India
Are you looking to start your yogic journey? If so, there's no better place to begin than in Rishikesh, India with Yoga Ayurveda School Rishikesh's 100 Hours Yoga Teacher Training. Rishikesh is known as the yoga capital of the world, and for good reason. This picturesque town, located at the foothills of the Himalayas, has been a spiritual hub for yogis and seekers for centuries. It's the perfect place to immerse yourself in the study and practice of yoga, and with Yoga Ayurveda School Rishikesh, you'll have the opportunity to do just that. The 100 Hours certification Yoga Teacher Training program is designed for beginners who want to dive deep into the world of yoga. Whether you're looking to become a certified yoga teacher or simply want to deepen your own practice, this program will provide you with a solid foundation in the principles and practices of yoga.
The asana practice in the 100-hour yoga teacher training course is based on the Hatha yoga style. The teachers provide detailed instructions and adjustments to help students achieve the correct alignment and deepen their understanding of the postures. The pranayama practice is also an integral part of the course and helps students to develop their breath control and to regulate their breath. The meditation practice is designed to help students develop their concentration and focus, and to achieve a state of inner peace and tranquility. The anatomy and physiology aspect of the course is designed to provide students with a deeper understanding of the human body and how it works. The teachers provide detailed information on the different systems of the body and how they are affected by yoga practice. The philosophy aspect of the course is based on the traditional teachings of yoga and provides students with an understanding of the historical and spiritual aspects of yoga.
100 Hour Yoga Teacher Training in India Syllabus
YOGA PHILOSOPHY
Yoga philosophy is the core of yoga a system of thought and practice that originated in ancient India and has evolved over thousands of years. At its core, yoga philosophy aims to help individuals achieve a state of balance and harmony in their physical, mental, emotional, and spiritual aspects of being. It is based on the idea that these different aspects are interconnected and affect each other. The aim of yoga philosophy is to help individuals achieve a state of balance and harmony in their physical, mental, emotional, and spiritual aspects of being. It provides a framework for understanding the nature of the mind and the universe and offers practical tools and techniques for achieving inner peace and enlightenment.
Share with Friends