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Health & Fitness

7 Best Yoga Poses for Weight Loss that Actually Work

14/08/2023
Yoga is a union of mental, physical and spiritual practices. When it comes to yoga poses for weight loss, we need to go in for phy

Health & Fitness

Half Marathon Training Plan for Beginners, What You Need to Know?

02/08/2023
Professional running has been gaining steam in metros and big cities with the growing awareness about one’s health. There are di

Health & Fitness

Diet and Exercise: Diet Plan for Runners, Gym-goers and Walkers

Health & Fitness

Treadmill Guide for Beginners, Safety Tips to Follow

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