Interesting Things To Do At Home During Quarantine!

By Ritu Thakur
Interesting Things To Do At Home During Quarantine!

Home is where the heart is!

The feeling we used to express ourselves while coming home on weekends or after school or job! But, the lockdown has made us experience like we have started looking for answers for- what to do when bored at home? How long can you sleep, or how much can you eat? Lying on a sofa is not all you can do all day. Think!

A virus that shut the whole world has changed living process awfully. Who has thought that situation would change in such a manner? Not even in a dream! However, when precautionary measures to stay home, stay safe, are leading everywhere, spending time indoors has become tedious for many of you. Isn’t it? Maybe you love watching movies after doing the household chores or doing work from home, but not all the time. Therefore, you need an effective schedule during the quarantine period.

You might not be aware of it, but you can do various things in a day that would lead to a happy face at the end of the day, and you will have a good sleep. Here you go with interesting things to do daily during the quarantine.

 

Morning Exercise and Yoga

How about starting your day with an exercise for a refreshing mind? Morning exercise can help you kickstart your day on a fit note. It can make you feel more vibrant and regain body-mind balance. If you feel lazy or tired, add yoga to your exercise routine. You can get online help for yoga and fitness exercises. Browse for best online sessions where a trainer would recommend you for where to start and how to do some of the easiest asanas such as boat pose, plank pose, bow pose, cobra pose, and more. Yoga rejuvenates body, mind, and soul. When you continuously do exercise in the morning, you will remain active for the whole day.

 

Recall Your Childhood Days

While you plan to recall your childhood memories, the DD National has done a wonderful job by telecasting those serials that have high TRP once. Ask a 90s kid about “Shaktimaan” and see the smile on his face! Even Ramayana and Mahabharata hold that same love as it was twenty years ago. If you want to get more nostalgia sometimes, open your family albums too and watch the ultimate poses you ever made during photograph sessions. Undoubtedly, this could be your favorite pastime at home where you can refresh not only childhood memories but also talk to your old friends.

 

Cooking

Hope you are safe in your home where you can perform elegantly when it comes to cooking something new. However, if you are a beginner in cooking, then the quarantine period is best to utilize it for learning. There are many online sessions available for cooking where you can know much about the recipes you can make. Also, you can share your recipes with your friends and colleagues to encourage others to experiment with something different in the kitchen.

 

Playing Online Games

If cooking whole would not entertain you much, then switch to digital mode. Pick your smartphone and play online games. No doubt, you have lots of work at home when it comes to winning money from games such as Ludo, PUBG, and Tambola, you can’t stop yourself from experiencing them. Bring quality to your lockdown period by making the best use of the online world. Stay tuned to Citywoofer, where you can easily buy tickets for such games and play stress-free.

 

Attending Online Sessions and Courses

Why sit idle at home when the internet has a lot for you to browse. Meanwhile, you are busy at work from home or online classes, one thing that you should add to your schedule is attending online sessions such as certified programs, dance classes, cooking classes, language learning, and more. Don’t let quarantine be the barrier to your knowledge. Grab as much information as you can for particular hours you have given. Use your time wisely with a relaxed mind.

 

Spending Time with Family

As the whole world is home and self-quarantine, people are sharing ultimate ways to spend their quality time with their families. One of the classy ways that come out is people doing interaction or dancing together at home. Well, that’s great. No matter how dangerous this virus is, its preventive measure has done a boon for each family in the nation, which is staying together. Thus, spend as much time as you can with your loved ones.

That’s easy to follow and enjoy! After you get free from household chores and office hours, spend time on yourself and with your family to make this quarantine schedule unforgettable. Set your alarm on and make your day a better one.

5 Best Skills to Learn During Quarantine

By Ritu Thakur
5 Best Skills to Learn During Quarantine

It’s time to groom yourself and bring out your talent during your homestay.

A susceptible time for the world is running now. From the rise in COVID-19 patients to shut down every industry, the only solution left is staying at home, which is mandated to follow for your safety. However, quarantine doesn’t come with a tedious schedule. If you are wondering what to do at home or how to utilize this period effectively, turn your attention back to work rather than scrolling social media or hearing fake news for long.

It is never too late to learn something new. And, when it comes to grooming your skills, then practicing much during quarantine is the smartest way to utilize this time. Being stuck at home has brought an amazing opportunity for you to explore these given below skills and enjoy your lockdown. Learn more:-

 

1. COOKING

One thing that most people have learned during this quarantine 2020 is that cooking is not that much harder than one thinks. Cooking is an art of learning and knowing the value of foods in one’s daily life. Though it is not as easy as boiling water, you need skills to master it. Being in lockdown allows you to utilize your time in the kitchen and learn to cook recipes from scratch.

You can start cooking by making homemade pasta, Dosa, sandwich, and more. It encourages you to know about the ingredients and spices while you cook your food. However, if you are already a good cook, you can try mastering the skills over a pan, such as flipping omelet without breaking or making pizza at home.

 

2. YOGA

If you feel depressed or anxious in quarantine, then yoga can help you calm your nerves and boost your immunity. It is a peaceful activity that not only helps relieve your mind but also helps you shed your kilos. You have to be fit physically and mentally. Get online help where you can live sessions of yoga and reform your body. Therefore, practicing stretching, asanas, and meditation encourage you to stay active throughout the day.
Your interest in doing more productive activities will increase, and you will be healthy.

 

3. GARDENING

The COVID-19 threat won’t keep you away from the best skills to learn, which is gardening. To provide better care to your plants, clean the area around them and water the plants. Make sure to wear gloves and a mask while gardening.

No doubt, you are near to your home, but safety matters. Moreover, plant more vegetables. Gardening is an excellent way to keep yourself busy during the quarantine.

 

4. PLAY ONLINE GAMES

Time well spent, not wasted! It is irrefutable that spending time playing games is a great relaxation. Everyone wants to have good relief after online classes or work from home. Thus, there are many online games available such as Ludo, PUBG, Tambola, and more. One can register for these games easily by just buying online tickets. Have fun! Therefore, it is a wonderful opportunity for you to grab during coronavirus quarantine.

 

5. ATTENDING ONLINE SESSIONS

Knowledge is power and can be gained anytime. Those attending online school classes can preferably go for other sessions such as learning a foreign language or getting any certification. Moreover, you can go with online dance classes or workouts. In the end, you need to make your day fruitful for yourself. Many online courses available are of your interest. Also, you can listen to motivational speakers.

 

What’s stopping you from grooming your talent during your homestay? Don’t spend this time by just sitting idle or doing nothing. You have many things to do in this tech-driven world. Make the best use of your time and stay happy! Also, if you are unable to learn due to work from home, then weekend learning is all you should utilize.

So, you have ultimate skills in quarantine to grow, gain them by maintaining a proper schedule, and have fun.

9 Indoor Exercise To Keep Your Fitness High

By admin@citywoofer
9 Indoor Exercise To Keep Your Fitness High

Staying fit leads to a healthy lifestyle. Once you opt for it, you become peculiar for even not gaining a single calorie. However, when you also want to get fit, you don’t want to leave home. Right? Not because it is expensive, but planning to do exercises in lockdown or vacations always result fruitfully. After all, the benefits of exercising at home are always beneficial.

Have a look:-

  • Simple to start and you can do it anytime in a day
  • You can take a shower with relax mind right after getting sweaty
  • No need to carry gym bag all-day
  • Exercise within your comfort zone
  • You can create your own joyful environment

 

Well, it all depends on how you take on home exercises. Before initiating any exercise, make sure you do the warm-ups by running, jumping, skipping, and light stretching. Here are nine best exercises that not only keep you fit but also help you stay motivated throughout the day. Read on:-

Holigram at Kalagram

1. Burpees

Burpees have a reputation for a reason. It is a marvelous challenge that always has powerful outcomes. Most of you might be familiar with it while some are not. Thus, follow these steps to practice under the roof-

To do a burpee, stand at standees position, weight in your heels, and arms at your sides.

  1. Bend your body into a squat by pushing your hips back and bending your knees.
  2. Keep your hands on the floor in front and just inside your feet. Shift your weight onto your hands.
  3. Jump your feet back to land on your feet in a plank position softly. Make sure your body forms a straight line from your head to heels.
  4. Reach your arms overhead and explosively jump into the air.
  5. Land and promptly lower back into a squat for your next burpee.

This exercise is super versatile and can easily boost up the fitness level.

2. Stairs Stepping

The stairs at your home are not only utilized for going up and down, but also for maintaining fitness. By doing stairs daily, you can avail of the core muscle strengthening, weight loss, and rid of joint pains. Do not use mobile while stepping up and down as you have to do it swiftly. Maintain the speed by going slow for a while and then boost your speed, but don’t stop for at least 20 minutes. Repeat your sets thrice a day despite doing in the morning or evening.

Punjab De Rang

 

Holigram at Kalagram

3. The Plank

It is one of the effective exercises without equipment that seems easy but is not. However, this exercise is not liked by everyone but has superb results. It can be performed anywhere, only your dedication matters. Hold your body stiff on your arms folded that develop strength primarily in your core, connecting your upper body and lower body along with your shoulders, glutes, and arms. Make the hold for at least 2 minutes.

 

4. Jumping Jacks

A simple exercise routine that one should not miss when it comes to enhancing stamina. This calisthenics workout is good for cardiovascular health and metabolism boost. If you are still wondering how to do workouts at home, start with Jumping Jacks as it is a great total-body exercise for getting through that very thing. It’s easy to do. Begin standing up with your legs together with a slight bend in knees and hands resting on thighs. Open the legs and arms out to the sides, keeping the knees bent. Arms come above the head and legs wider than shoulders. And close your arms and legs back to your start. Repeat!

Punjab De Rang

 

Holigram at Kalagram

5. Lunges

A great move for beginners, a lunge refers to any position of the human body where one leg is placed forward with knee bent and foot flat on the ground where another leg is positioned behind. If you want your legs toned and in shape, then lungers are all you need to practice. It is a great exercise to build strength and stay active.

 

6. Happy Frogs

Who doesn’t want to get fit when indoors? People across the globe aim to look toned, slim, and gorgeous. Happy Frog possesses unlimited benefits such as strengthening your glutes, carves, and leg muscles. It also reduces leg pain and stiffness along with melting away unnecessary fat from the body.

Punjab De Rang
Holi Xcape Festival 2020

7. Crunches

While you think of types of workouts at home, crunches come at first. It is an efficient abdominal exercise. To do a crunch, lie down with your face upward, plant your feet on the floor with hip-width apart. With knees bent, place your arms across your chest. Contract your abs and inhale. Further, exhale and lift your upper body, keeping your head and neck relaxed. Inhale and return to the starting position. Repeat.

 

8. Pushups

Whether in balconies or indoors, pushups are an effective and fast workout for building strength, and no equipment is required. While you plan to do exercise at home, pushups strike in mind at first as it encourages consistent exercise routine to follow. Practicing it daily leads to gaining upper body strength.

Punjab De Rang
Holi Xcape Festival 2020

 

9. Couch Dips

Also known as fry arm flab, couch dips are easy to do and have various advantages. Sit at the edge of the couch with the outside of your hips and fingers forward. Bend your elbows perpendicularly and lower your hips towards the floor. Press body up and extend elbows. Keep practicing three sets of 15 reps.

Make it better, make it happier by knowing how to do exercise at home, and keep the fitness high. Following healthy activities lead to a great lifestyle that can influence you to participate in various marathons or motivate others to stay fit all the time. However,staying motivated to do exercise daily is not everyone’s cup of tea. Therefore, to keep you engaged for regular workouts, Citywoofer strives to bring events such as Corona ko Dhona to add fun to indoor workouts. By joining it, no one can stop you from accomplishing your fitness goals.