The Narsee Monjee Half Marathon 2024 event is creating a lot of excitement across the Tricity region. The event is being held on 10th March, 2024 and you can be there from 5 a.m. onwards. The organiser, SVKM’s Narsee Monjee Institute of Management Studies (Deemed to be University) Chandigarh Campus is proud to present this event to the citizens of the city. This is the second edition of this awesome fun run and it aims to create awareness about mental well-being more than anything else. The idea is to establish a strong connection between your physical health and mental soundness. This is to say that an active and healthy brain always resides inside a fit and disease-free body.
Holistic Health Is A Balance Of Physical And Mental Well-Being
Your physical health is not just about superficial proportions or aesthetics. It is about your strength, stamina, endurance, and also flexibility. To achieve all of this, one has to make a lot of effort and be ready for a radical change in their lifestyle.
Remember, to make a visible change in your appearance, you have to focus on your diet, overall activity, exercise regime, and also your attitude towards life and fitness altogether. Becoming a part of this process is like initiating mental conditioning that transforms your perspective and idea of health and fitness.
For example, to be able to participate in such a running event, you will have to practice a lot. There is a lot of awareness and research that goes into making a runner out of a regular Joe. Once you start focusing on these critical aspects of your life, you become used to all of them. You automatically incline towards consuming healthy foods and making smarter choices when it comes to your exercise, sleep patterns, work timetable, and of course nutrition.
All of this starts reflecting in your personality and overall behaviour as well. This is exactly what this half marathon focuses on. Every participant gets to understand the importance of balancing their physical health and mental well-being for a happier and more satisfying existence.
Now Let’s Get You To The Narsee Monjee Half Marathon 2024,
The date is: 10 March 2024
The time is: 5:00 am onwards
And the venue is: SVKM’s Narsee Monjee Institute of Management Studies (Deemed to be University), Chandigarh Campus
The age limit for participants is: Minimum 12 years if they want to participate in the 5km fun run or any other category
The purpose is to spread awareness among people of all ages, especially students of Tricity about the importance of holistic health and mental wellbeing. There are many prizes and/or tokens of appreciation for all running categories Now, it’s your responsibility to spread the word about this awesome event. Also, bring along as many friends as possible so that they can also understand the valuable message being conveyed here.
